This week has been tough on me because my stenosis has flared up due to me getting my shots this Friday so I can feel human again. Once I get those I can get back to my walks and a bit of exercising. I weighed in at 248 which means I gained a pound. Uncool, but as I said I really was expecting anything being as I've been stuck in this chair most of the week. So short and sweet and if y'all got any recipes for me or diet tips please feel free to leave it in a comment. Thanks bunches. Don't forget to sign my linky if you'd like to share your own diet journey, and I'll come visit you. Thanks for stopping by.
6 comments:
Yeah not cool but you have to take EVERYTHING into consideration including your jabs and medication.
Hang in there, gurl. You're doing the best you can.
My favorite teacher in high school was my ceramics teacher. He was laid back, cool and let me create and do my own thing. :)
Damn... I SO know how you feel. I sure hope you are better soon. I wish the injections helped me, but I have more than stenosis in my spine. I've also had a bad week and have been sitting around all week. I haven't been eating much though, except a lot of fruit. That is one thing I really LOVE about the spring and summer months - fresh fruit.
I have actually lost 1 pound... YAY!!
Hope your shots kick in soon and you are up and around soon... LUBS YOU LOTS!
BTW, LOVE the little saying... it is SO true.
Wow....I was kind of in the same boat. I'd done so well the previous week. Then this past one, I had to have a procedure done. So it was a day of recuperation and no exercise for a couple of days. And I'm starving. Maybe because I didn't really eat for a day or so.
I don't know...but here's to a better week next week for both of us, k?!
No worries you'll climb back on and be moving around so much better in the next few weeks your going to lose that l lb and more!
ps. I'm linking up this thurs coming see u then
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