Hi Everyone! This is my Weight Be Gone Thursday. If you would like to follow me in my journey you are welcome, and if you'd like to share your own journey feel free to sign my linky below, and I'll come visit you, and read your story too! If you have a great diet recipe you would like to share I'd appreciate it very much. The reason I've started my journey is I had a rude awakening to the reality of life's threats in that if I still wanted to lead a fun, and somewhat of a meaningful happy life I had to make some serious changes. Okay, weighed in this morning at 253 and finally starting to get rid of some of this water. I've had a discussion with the doctor, and I've been thinking about this for a very long time, and he's checking with my insurance company to see if they will cooperate as long as I have a medical opinion that medically I need this operation. Sooooooooooooooooo I've done my research, and here's what I've come up with. Number one, I've lost weight, but slowly and up & down. I diet, but no exercise due to my Spinal Stenosis going out of whack! Now, there's something called a "Sleeve Gastrectomy"! This lady I spoke with lost 160 lbs. by doing it, and not only is she pain free, but she's still losing and happier than a pig in...... well, you get my point!
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Showing posts with label Weight Begone. Show all posts
Showing posts with label Weight Begone. Show all posts
Wednesday, July 25, 2012
WEIGHT BE GONE! A "Sleeve Gastrectomy"?
Thursday, June 7, 2012
Weight Be Gone!
Hi Everyone! This is my Weight Be Gone Thursday for me. If you'd like to follow me in my journey you are welcome. If you'd like to share your own journey feel free to sign my linky below, and I'll come visit you or if you have a great diet recipe that would be appreciated very much. Thank you. The reason I've started my journey is I had a rude awakening to the reality of life in that I'm not getting any younger, and if I still wanted to lead a fun, and happy life I had to make some serious changes.
First of all, so sorry I'm so late. but here goes anyway! I weighed in on my own scale & I weighed in at 248 - I broke the ice! Two more lbs. & I finally got off of the 250 numbers. Now let's see if I can keep going, and hold it in the forties until I break the ice for 30's. Wish me luck. So far I've been doing it on my own. I also notice I'm drinking a lot more like coffee or sugar free pink lemonade or regular lemonade (sugar free). I have to watch that sugar stuff being border line diabetic. That's what happens to ya when ya get too big ladies!!! Now when you get to big and have medical problems you can't exercise, but I found other ways to exercise while you're in a chair. Like my arms and legs. Up, down, up, down and for my arms I have 2lb. weights and 3 lb. weights. cool huh?
Still eating a lot of salads. Here's one of my own recipes. Anything I don't know what to call it I call it:
So, there you go. If you'd like to share your journey there's a linky below you can sign. Again sorry I'm so late. Just wasn't up to par this morning. Have a great day everyone!
First of all, so sorry I'm so late. but here goes anyway! I weighed in on my own scale & I weighed in at 248 - I broke the ice! Two more lbs. & I finally got off of the 250 numbers. Now let's see if I can keep going, and hold it in the forties until I break the ice for 30's. Wish me luck. So far I've been doing it on my own. I also notice I'm drinking a lot more like coffee or sugar free pink lemonade or regular lemonade (sugar free). I have to watch that sugar stuff being border line diabetic. That's what happens to ya when ya get too big ladies!!! Now when you get to big and have medical problems you can't exercise, but I found other ways to exercise while you're in a chair. Like my arms and legs. Up, down, up, down and for my arms I have 2lb. weights and 3 lb. weights. cool huh?
Still eating a lot of salads. Here's one of my own recipes. Anything I don't know what to call it I call it:
A DIET-MOODY SURPRISE!
Baby Organic Spinach leaves I find last the longest in the fridge by the way. So I take a handful of those. A little handful of sliced fresh mushrooms, cherry tomatoes, chopped green onions, chopped avocado just a bit and a sprinkle of Parmesan cheese, red wine vinegar and a splash of olive oil, garlic powder, substitute salt, pepper and oregano and MIX the hell out of that bugger and WAH-LAH lunch, but if I'm eating it for dinner sometimes I'll add a sprinkle of Greek cheese and one hard boiled egg and a few pieces of chicken.,So, there you go. If you'd like to share your journey there's a linky below you can sign. Again sorry I'm so late. Just wasn't up to par this morning. Have a great day everyone!
Wednesday, April 18, 2012
Weight Be Gone!
Hi Everyone! This is my Weight Be Gone Thursday for me. If you'd like to follow me in my journey you are welcome. If you'd like to share your own journey feel free to sign my linky below, and I'll come visit you. The reason I've started my journey is I had a rude awakening to the reality of life in that I'm not getting any younger, and if I still wanted to lead a fun, and happy life I had to make some serious changes.
Last week I was 250 lbs. & as of this morning 251 lbs. don't ask me how, but I am. Want to apologize to you all this will be short post today because I'm very behind on everything. My Stenosis is climbing to its peak again and my shots aren't until May 11th. Yesterday was a very bad day. Today was a bit better and I hope today is good too.
I've been eating Special K for breakfast most of the time, and campbell's soup for lunch, and salads or fish for supper. One day a week I've been eating meat. Today was a meat day. I had a small baby spinach salad with mushrooms & cherry tomatoes Lite Ranch dressing and a 95% lean burger on a lite muffin with lettuce and ketchup. A bottle of water to drink. Then after I made coffee, Dave's lunch and did the dishes I had some sugar free jello cup.
Thank you for stopping by, and giving me your support that's much needed. If you check my Pinterest I've been collecting diet tips and recipes if you're interested. Below you'll find my linky if you'd like to share you're own diet journey and we can travel together. Have a great day and may your pounds shed away and never find you again.

Thanking you for stopping by, and listening. I do have a button to the left if you'd like it so you can come back next Thursday. If you'd like to join me in my journey - make a spreadsheet like me and sign my linky & we'll follow this yellow brick road to the wizard and ask him for a new body!
I've been eating Special K for breakfast most of the time, and campbell's soup for lunch, and salads or fish for supper. One day a week I've been eating meat. Today was a meat day. I had a small baby spinach salad with mushrooms & cherry tomatoes Lite Ranch dressing and a 95% lean burger on a lite muffin with lettuce and ketchup. A bottle of water to drink. Then after I made coffee, Dave's lunch and did the dishes I had some sugar free jello cup.
Thank you for stopping by, and giving me your support that's much needed. If you check my Pinterest I've been collecting diet tips and recipes if you're interested. Below you'll find my linky if you'd like to share you're own diet journey and we can travel together. Have a great day and may your pounds shed away and never find you again.
Wednesday, March 14, 2012
WEIGHT BEGONE! ONE WOMAN'S JOURNEY BACK TO GOOD HEALTH!
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Last week I believe I told you I weighed in at 260 with blood pressure 171/72 .As of today I weighed in at 256 141/58. Not bad I guess. I've been doing little exercises here & there when I can other than walking, but mostly trying to watch what I eat. I read on the internet that if you eat a ripe banana in the morning it will jump start your metabolism, so I've been doing that. I also have been staying away from bread, eating fruit & veggies, chicken or fish. Today I had meat. I'm going to try to keep meat to maybe once or twice a week. I made this veggie soup (also read on-line), and it's nothing, but veggies & I have a video for you. So later I may have another video if it worked out. Otherwise. if you'd like to sign my linky I'll come visit you & see how you're doing.
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