tag:blogger.com,1999:blog-4610543218104151760.post7334957036878045808..comments2024-03-02T11:51:33.351-08:00Comments on The New XmasDolly: Weight Be Gone!XmasDollyhttp://www.blogger.com/profile/12522593766351118819noreply@blogger.comBlogger8125tag:blogger.com,1999:blog-4610543218104151760.post-48593377698101144812012-05-02T16:25:37.397-07:002012-05-02T16:25:37.397-07:00You know we all love you and are backing you up on...You know we all love you and are backing you up on this journey; not just your weight loss journey, but also your journey to be healthier and happier! <br /><br />Be careful with all the sugar free things-Make sure you check for artificial sweetners and sugars because <br />those can hamper your weight loss, too! <br /><br />A lot of people wonder why they aren't losing any weight when they've switched to sugar free and 'diet' things and that's why. <br /><br />Keep up that good work my CM! You know I loves ya :)Adaptable Kay https://www.blogger.com/profile/12057573235257128211noreply@blogger.comtag:blogger.com,1999:blog-4610543218104151760.post-52193134697613374672012-04-22T20:31:58.961-07:002012-04-22T20:31:58.961-07:00I am so proud of how well you are doing!! You are ...I am so proud of how well you are doing!! You are going to reach your goal and your back and legs are definitly going to see a difference (if my prayers are answered!!<br />I have lost a total of 6 pounds over the last 2 weeks and have been doing it through portion control and cutting back (not out) on my sugar (my glucose was <i>slightly</i>) elevated on my last blood test) intake. I still allow myself carbs and sweets, but only a little bit. For my sweets, I have been buying those Jell-O Indulgence puddings... SO good and I also eat the sugar free popsicles during this heat - but I have to share those with Wiggles, she loves the. HaHa<br />Lets keep it up, girlfriend. =)Lorie Shewbridgehttps://www.blogger.com/profile/17021526379136899314noreply@blogger.comtag:blogger.com,1999:blog-4610543218104151760.post-13256525492538050002012-04-20T14:04:58.206-07:002012-04-20T14:04:58.206-07:00Thank you all for your comments. You'll neve...Thank you all for your comments. You'll never know how much they really do mean to me. Have a great weekend.XmasDollyhttps://www.blogger.com/profile/12522593766351118819noreply@blogger.comtag:blogger.com,1999:blog-4610543218104151760.post-49056883994391776182012-04-19T21:32:34.680-07:002012-04-19T21:32:34.680-07:00Before you know it your dedication will show you t...Before you know it your dedication will show you the results you want but you must give it a little time, and patience.<br /><br />Water weight will fluctuate by a few pounds, so don't worry about those, just keep doing what you are! Your body has to adjust to all the food changes you are making.janetfayehttps://www.blogger.com/profile/16637713879242054105noreply@blogger.comtag:blogger.com,1999:blog-4610543218104151760.post-8652533159518498562012-04-19T20:48:01.378-07:002012-04-19T20:48:01.378-07:00I mean longer, not faster. LOLI mean longer, not faster. LOLLiz Mayshttps://www.blogger.com/profile/13960276167677132860noreply@blogger.comtag:blogger.com,1999:blog-4610543218104151760.post-7062589821566916902012-04-19T20:47:18.211-07:002012-04-19T20:47:18.211-07:00I wish you the very best of luck in this journey. ...I wish you the very best of luck in this journey. Just keep on keepin' on, and it doesn't matter if results are immediate or not. It stays off faster if you go slower!Liz Mayshttps://www.blogger.com/profile/13960276167677132860noreply@blogger.comtag:blogger.com,1999:blog-4610543218104151760.post-31825774009886650872012-04-19T20:25:19.410-07:002012-04-19T20:25:19.410-07:00I second Daft Scots comments. Also lean meats are ...I second Daft Scots comments. Also lean meats are actually loaded with protein and fairly low on calories for the energy. Remember that is LEAN not a chicken fried steak or a 3 pound filet smothered in bacon. Finally consider adding a few nut meats like almonds or cashews to your salads for more energy and to fill you up. Jello cup is awesome and also 'Ice pops' are a low cal treat. Hang in there - you are doing great! W.C.C.W.C.Camphttps://www.blogger.com/profile/04635788252201119646noreply@blogger.comtag:blogger.com,1999:blog-4610543218104151760.post-9122344741168340032012-04-19T03:45:05.814-07:002012-04-19T03:45:05.814-07:00You're kicking arse! These things take time. ...You're kicking arse! These things take time. Remember to eat small amounts often to keep your metabolism high on calorie burning.<br />Drink Loads of water and get at least 8 hours sleep.A Daft Scots Lasshttps://www.blogger.com/profile/01922985143036647579noreply@blogger.com